Coping with Job Loss and Uncertainty During the COVID – 19 Pandemic
Over a million Canadians lost their jobs in March 2020 due to COVID-19. Dr. Saunia Ahmad provides practical strategies you can engage in right now to move forward in a healthy and productive way
Which Psychotherapy Approach is Right for me?
CBT, DBT, EFT? Which therapy model is right for you? Dr. Saunia Ahmad discusses the value of integrating across evidence-based models