EMDR is a type of psychotherapy for the treatment of trauma and other mental health disorders. It is often misunderstood. Elizabeth Lee explains what EMDR is and how it can help.
Coping with Job Loss and Uncertainty During the COVID – 19 Pandemic
Over a million Canadians lost their jobs in March 2020 due to COVID-19. Dr. Saunia Ahmad provides practical strategies you can engage in right now to move forward in a healthy and productive way
