TPC’s Director Dr. Saunia Ahmad speaks with CBC Radio to share practical, evidence-based strategies to help anyone navigate the emotional uncertainty and stress that comes with job instability. In a compelling conversation on CBC Radio, Dr. Saunia Ahmad of Toronto Psychology Clinic shares expert guidance on managing the mental toll of layoff […]
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Want tips to better deal with the shorter days and colder weather? Read this interview TPC’s Clinic Director Dr. Saunia Ahmad did with NOW Toronto. As daylight dwindles and the chill sets in, many Canadians feel the “winter blues,” that feeling of reduced energy and low mood when the days get shorter. Dr. Saunia speaks […]
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Discover whether your cosy parent-child bond is heartwarming or heading into “too close” territory. In this interview with Today’s Parent, TPC’s social worker Mahira Zakiuddin breaks down the sweet-spot of connection and where boundaries matter. Every parent wants a close relationship with their child but … can you ever be too close? In this Today’s Parent interview, Toronto Psychology […]
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Can religious trauma fuel a fear of death? Michelle Régnier speaks with Humber Et Cetera to unpack the surprising link between faith, fear, and the brain in this compelling feature. Religious trauma can leave a lasting impact on our sense of safety, sometimes showing up as death anxiety. In this interview with Humber Et Cetera, […]
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Dr. Saunia Ahmad speaks with NOW Toronto on whether this is true–or just another dating myth. Curious if opposites really attract—or if it’s just a dating myth? In her interview with NOW Toronto, Dr. Saunia Ahmad, Clinical Psychologist and Clinic Director of Toronto Psychology Clinic, breaks down the psychology behind attraction, compatibility, and what really keeps […]
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Feeling burnt out by swipe culture? Dr. Saunia Ahmad shares how to make dating apps work for you–not against you– in the Spring 2025 issue of Scribe magazine. Dating apps aren’t the problem—but how we use them might be. In Humber College’s Scribe Magazine’s Spring 2025 issue, Dr. Saunia Ahmad shares her insights on the […]
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Could choosing to sleep apart – a “sleep divorce” be the unexpected key to better intimacy and emotional connection? Dr. Saunia Ahmad joins Global News to discuss the new trend. More couples are embracing the idea of a “sleep divorce,” opting to sleep in separate beds or rooms to improve their rest—and their relationships. Far […]
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Dr. Saunia Ahmad joins CBC News to discuss how many young adults are delaying therapy due to rising costs, putting their mental health at risk. Faced with rising living costs, many Millennials and Gen Z Canadians are forced to prioritize essentials like housing and food over mental health care, making therapy feel like a luxury […]
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Dr. Saunia Ahmad speaks with Geetika Ki about the gender bias in healthcare and what you can do to become an advocate for yourself to get the medical support you need. Contemporary medical understanding continues to be largely based on male physiology, often resulting in the misdiagnosis or minimization of women’s health concerns. Dr. Saunia […]
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