At Toronto Psychology Clinic, we recognize the importance of connecting you with a qualified therapist who has experience and familiarity with the challenges individuals face on a daily basis.
To inspire hope and optimal mental health for all, such that clients with diverse backgrounds can access effective mental health support. We operate from a cultural humility approach to psychotherapy.
We believe in offering inclusive, culturally sensitive, and customized therapy to all our valued clients. Our collaborative team structure allows our clinicians to empower clients to heal, grow and thrive on a deeper level.
We understand how mental health issues can affect everything we do, from our ability to cope and adapt to our ability to be happy and make wise choices. We believe in understanding and treating the individual by accounting for biological, psychological and social factors that may be impacting their life. Our main goal is to form safe, nonjudgmental, and collaborative relationships with our clients to help them improve their emotional and psychological well-being as well as help them cultivate healthy and productive lives.
Diversity, Equity, and Inclusivity
We respect and recognize the unique circumstances that clients in marginalized communities, including but not limited to BIPOC, LGBTQ+, new Canadians, and immigrants, face on a daily basis. Our team of therapists strives towards cultural literacy and competence to ensure that our clients have access to appropriate care. Our therapists practice from an antiracist, anti-oppressive framework in an effort to reverse the potential effect on marginalized communities.
Relationships can be challenging in this fast-paced world. Our experienced therapists will use an integration of evidence-based therapy models (such as CBT, EFT, DBT, Psychodynamic, etc.) to help meet your needs, whether you are looking to embrace true vulnerability while feeling secure in your romantic relationships, or you are seeking individual therapy to inspire change and improve the quality of your life.
Acknowledging the connectedness of all things, a high level of therapist satisfaction also leads to a high level of client satisfaction. We strive to foster a learning environment in which our therapists can grow their skills with a diverse population
Understanding the importance of relationship building and human connection are the pillars of our foundation. Whether it be therapist-client, therapist-therapist, or therapist-community, there is a positive ripple effect from these connections that affect the world around us in profound ways. Having a shared vision and servicing the world beyond ourselves helps us move towards a healthier, more resilient community.
Our clinic also offers education for the public and private sectors. This includes media interviews, workshops, consultation, advocacy and an ERG (Employee Resource Group). Together, we explore industry issues with the hopes of leaving a mark on the entire therapy profession.
To ensure client and staff health and safety in the context of covid-19, all sessions continue to be held remotely using secure and seamless online technology.