Our main goal is to form safe, nonjudgmental and collaborative relationships with clients so that we may improve their emotional and psychological well-being and help them live productive lives.
Our team remains at the cutting edge of best practices in psychotherapy and counseling that includes Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, and Cognitive Behavioural Therapy (CBT). Everyone has trained in more than one approach to psychotherapy.
Located in the core of downtown Toronto, the most diverse city in the world, we specialize in a variety of subjects such as race, language, ethnic, sexuality, gender, identity, and physical abilities. Every team member brings a unique perspective to the clinic based on their own identification with diverse backgrounds.
Our clinic is LGBTQ + friendly.