Toronto Psychology Clinic

A psychology clinic in downtown Toronto providing a range of services that include individual and couples therapy to people of diverse backgrounds and orientations.

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Welcome

We are a team of registered and supervised Clinical Psychologists, Social Workers and Psychotherapists specializing in individual and couple therapy and psychological assessment.

NEW: Given the COVID-19 situation, we are offering virtual services via confidential video conferencing platform and by telephone.

Our clinicians have advanced training in evidence-based psychotherapy models, and stay up to date on new developments and research that include:

We have experience working with a wide range of concerns that include depression, anxiety, trauma, PTSD, borderline personality disorder, eating disorders, emotion regulation, self-esteem/confidence issues, anger, work stress, bipolar, problems with communication, problems with sexual intimacy, and relationship stress just to name a few.

Our approach to psychotherapy involves customizing a treatment program for you based on your current concerns and goals. We use a bio-psycho-social systems framework to create a program unique to the challenges you are dealing with, with each team member specializing in issues related to culture and diversity, accessibility and gender.

More about Our Clinic
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“We are passionate about our clients and are dedicated to seeing you reach your full potential”
Dr. Saunia Ahmad,
Director & Clinical Psychologist

Meet Our Team

Our Services

Psychotherapy
Approaches



Media & Blog

job loss
Healthing

Job loss is a ‘knock to a person’s identity’

Dr. Saunia Ahmad, Director and Clinical Psychologist at the Toronto Psychology Clinic recently spoke about the effects of job loss or the fear thereof on our mental health and well-being. Click here to read the full article and learn how to cope with these feelings.

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how-to-cope-with-reopening-anxiety
CityNews

How to Cope with Social Anxiety post COVID

Dr. Saunia Ahmad speaks with Citynews about why people will feel more anxious as COVID restrictions are lifted and how to manage social anxiety

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What is EMDR therapy

What is EMDR Therapy?

EMDR is a type of psychotherapy for the treatment of trauma and other mental health disorders. It is often misunderstood. Elizabeth Lee explains what EMDR is and how it can help.

Read More