Toronto Psychology Clinic

A psychology clinic in downtown Toronto providing a range of services that include individual and couples therapy to people of diverse backgrounds and orientations.

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We are a team of registered and supervised Clinical Psychologists, Social Workers and Psychotherapists specializing in individual and couple therapy and psychological assessment.

NEW: Given the COVID-19 situation, we are offering virtual services via confidential video conferencing platform and by telephone.

Our clinicians have advanced training in evidence-based psychotherapy models, and stay up to date on new developments and research that include:

We have experience working with a wide range of concerns that include depression, anxiety, trauma, PTSD, borderline personality disorder, eating disorders, emotion regulation, self-esteem/confidence issues, anger, work stress, bipolar, problems with communication, problems with sexual intimacy, and relationship stress just to name a few.

Our approach to psychotherapy involves customizing a treatment program for you based on your current concerns and goals. We use a bio-psycho-social systems framework to create a program unique to the challenges you are dealing with, with each team member specializing in issues related to culture and diversity, accessibility and gender.

More about Our Clinic
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“We are passionate about our clients and are dedicated to seeing you reach your full potential”
Dr. Saunia Ahmad,
Director & Clinical Psychologist

Meet Our Team

Our Services


Media & Blog

toxic positivity

‘Toxic Positivity’ and ‘Good Vibes’ Sends the Wrong Message about Emotions

Dr. Saunia speaks with CBC on why focusing on positive emotions only can have a negative impact on mental health.

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therapy speak

The Problem With Talking Like A Therapist When You’re Not A Therapist

Dr. Saunia Ahmad talks with Chatelaine to debunk common misunderstandings about mental health terms.

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new years 2023

How to Stick to your New Year’s Resolutions

Watch Dr. Saunia talk about simple strategies you can use to stick to your New Years goals in 2023.

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