
How to prepare psychologically and financially for retirement
Dr. Saunia Ahmad and Georgia Swan, Tax and Estate Planner, TD Wealth, join Kim Parlee to talk about ways you can prepare both emotionally and financially on MoneyTalk.
Read MoreA psychology clinic in downtown Toronto providing a range of services that include individual and couples therapy to people of diverse backgrounds and orientations.
Book an Appointment Meet Our TeamWe are a team of registered and supervised Clinical Psychologists, Social Workers and Psychotherapists specializing in individual and couple therapy and psychological assessment.
NEW: Given the COVID-19 situation, we are offering virtual services via confidential video conferencing platform and by telephone.
Our clinicians have advanced training in evidence-based psychotherapy models, and stay up to date on new developments and research that include:
We have experience working with a wide range of concerns that include depression, anxiety, trauma, PTSD, borderline personality disorder, eating disorders, emotion regulation, self-esteem/confidence issues, anger, work stress, bipolar, problems with communication, problems with sexual intimacy, and relationship stress just to name a few.
Our approach to psychotherapy involves customizing a treatment program for you based on your current concerns and goals. We use a bio-psycho-social systems framework to create a program unique to the challenges you are dealing with, with each team member specializing in issues related to culture and diversity, accessibility and gender.
More about Our ClinicMeet Our Team“We are passionate about our clients and are dedicated to seeing you reach your full potential”
Dr. Saunia Ahmad,
Director & Clinical Psychologist
Cognitive Behaviour Therapy focuses on identifying and challenging thoughts that negatively impact your feelings and behaviour
Read MoreEmotion Focused Therapy focuses on identifying and modifying maladaptive emotions that contribute to difficulties in functioning
Read MoreDialectical Behaviour Therapy Focuses on developing skills and strategies to improve your ability for interpersonal and emotion regulation
Read MoreWe provide several other evidence-based models such as Mindfulness, Acceptance and Commitment Therapy (ACT), Family Systems
Read MoreDr. Saunia Ahmad and Georgia Swan, Tax and Estate Planner, TD Wealth, join Kim Parlee to talk about ways you can prepare both emotionally and financially on MoneyTalk.
Read MoreUnfortunately, misconceptions exist in every profession and social work is no exception. The prevailing misconceptions often hinder individuals from accessing the valuable support provided by social workers and/or dissuade aspiring students from pursuing a social work degree, both of which place an enormous strain on the mental health system. At the Toronto Psychology Clinic, we […]
Read MoreMany of us feel a little down on gloomy, dreary days, so how can we help ourselves feel better? Dr. Saunia shares some easy tips.
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