Toronto Psychology Clinic

A psychology clinic in downtown Toronto providing a range of services that include individual and couples therapy to people of diverse backgrounds and orientations.

Book an Appointment About Our Clinic

Welcome

We are a team of registered and supervised Clinical Psychologists and MA-level therapists specializing in individual and couple therapy and psychological assessment.

NEW: Given the COVID-19 situation, we are providing psychotherapy services online using secure internet based video conferencing program as well as by phone. We currently have no waitlist as we have expanded our hours to accommodate the increased demand in mental health services.

Our clinicians have advanced training in evidence-based psychotherapy models, and stay up to date on new developments and research that include:

We have experience working with a wide range of concerns that include depression, anxiety, trauma, PTSD, borderline personality disorder, eating disorders, emotion regulation, self-esteem/confidence issues, anger, work stress, bipolar, problems with communication, problems with sexual intimacy, and relationship stress just to name a few.

Our approach to psychotherapy involves customizing a treatment program for you based on your current concerns and goals. We use a bio-psycho-social systems framework to create a program unique to the challenges you are dealing with, with each team member specializing in issues related to culture and diversity, accessibility and gender.

More about Our Clinic
Logo with Icons

“We are passionate about our clients and are dedicated to seeing you reach your full potential”
Dr. Saunia Ahmad,
Director & Clinical Psychologist

Meet Our Team

Our Services

Psychotherapy
Approaches



Media & Blog

Facemask Coronavirus covid-19 FLARE

Coronavirus: How to Cope with the Stress of Social Distancing

FLARE learns from Dr. Saunia Ahmad how people concerned about the Coronavirus (COVID-19) outbreak may experiences stress with work, friends and family and strategies for coping.

Read More
New Year 2020 resolutions book Toronto Star

How to Stick to your New Year’s Resolution

Dr. Saunia Ahmad explains why people fail on following through on their New Year’s Resolution and describes easy to apply strategies on how to be successful in 2020.

Read More
CBC

CBC Here and Now interviews Dr. Saunia Ahmad

Here and Now radio speaks with Dr. Saunia Ahmad to learn her views on the benefits of a program of research examining CBT adapted for South Asians at CAMH

Read More