Welcome to
the Toronto Psychology Clinic

A psychology clinic in downtown Toronto providing a range of services that include individual and couples therapy to people of diverse backgrounds and orientations.

Book an Appointment About Our Clinic

Who We Are

Our team includes registered and supervised Clinical Psychologists and MA-level therapists. All associates have advanced training in evidence-based psychotherapy models, and stay up to date on new developments and research.

We have experience working with a wide range of concerns that include depression, anxiety, trauma, PTSD, borderline personality disorder, eating disorders, emotion regulation, self-esteem/confidence issues, anger, work stress, bipolar, problems with communication, problems with sexual intimacy, and relationship stress just to name a few.

Our approach to psychotherapy involves customizing a treatment program for you based on your current concerns and goals. We use a bio-psycho-social systems framework to create a program unique to the challenges you are dealing with, with each team member specializing in issues related to culture and diversity, accessibility and gender.

More about Our Clinic
Logo with Icons

“We are passionate about our clients and are dedicated to seeing you reach your full potential”
Dr. Saunia Ahmad,
Director & Clinical Psychologist

Meet Our Team

Our Services

  • Psychotherapy icon

    Psychotherapy

    Improve your psychological well-being through individual sessions with an experienced clinician Read More
  • Psychological Assessment icon

    Psychological Assessment

    Receive a comprehensive diagnosis and individualized treatment plan Read More
  • Couple Therapy & Marriage Counseling icon

    Couple Therapy & Marriage Counseling

    Learn tools and strategies for more effective communication and better emotional and physical intimacy Read More
  • Workshops, Training & Supervision icon

    Workshops, Training & Supervision

    Workshops for businesses, organizations, the public and training for mental health clinicians Read More

Psychotherapy
Approaches

  • Cognitive Behaviour Therapy (CBT)

    Cognitive Behaviour Therapy focuses on identifying and challenging thoughts that negatively impact your feelings and behaviour

    Read More
  • Emotion Focused Therapy (EFT)

    Emotion Focused Therapy focuses on identifying and modifying maladaptive emotions that contribute to difficulties in functioning

    Read More
  • Dialectical Behaviour Therapy (DBT)

    Dialectical Behaviour Therapy Focuses on developing skills and strategies to improve your ability for interpersonal and emotion regulation

    Read More
  • Mindfulness, Acceptance and Commitment Therapy (ACT) and More

    We provide several other evidence-based models such as Mindfulness, Acceptance and Commitment Therapy (ACT), Family Systems

    Read More


Media & Blog

CBC

CBC Here and Now interviews Dr. Saunia Ahmad

Here and Now radio speaks with Dr. Saunia Ahmad to learn her views on the benefits of a program of research examining CBT adapted for South Asians at CAMH

Read More
Globe and Mail

CAMH to develop CBT for South Asians

Globe and Mail gets Dr. Saunia Ahmad’s opinion on the new initiative at CAMH to develop a culturally adapted CBT for South Asians

Read More
CBC

Alcohol Consumption and Calorie Counting

CBC gets Dr. Kaley Roosen’s expert opinion on providing calorie count labels to alcohol and how alcohol may be replacing food intake.

Read More