Toronto Psychology Clinic

A psychology clinic in downtown Toronto providing a range of services that include individual and couples therapy to people of diverse backgrounds and orientations.

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Welcome

We are a team of registered and supervised Clinical Psychologists, Social Workers and Psychotherapists specializing in individual and couple therapy and psychological assessment.

NEW: Given the COVID-19 situation, we are offering virtual services via confidential video conferencing platform and by telephone.

Our clinicians have advanced training in evidence-based psychotherapy models, and stay up to date on new developments and research that include:

We have experience working with a wide range of concerns that include depression, anxiety, trauma, PTSD, borderline personality disorder, eating disorders, emotion regulation, self-esteem/confidence issues, anger, work stress, bipolar, problems with communication, problems with sexual intimacy, and relationship stress just to name a few.

Our approach to psychotherapy involves customizing a treatment program for you based on your current concerns and goals. We use a bio-psycho-social systems framework to create a program unique to the challenges you are dealing with, with each team member specializing in issues related to culture and diversity, accessibility and gender.

More about Our Clinic
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“We are passionate about our clients and are dedicated to seeing you reach your full potential”
Dr. Saunia Ahmad,
Director & Clinical Psychologist

Meet Our Team

Our Services

Psychotherapy
Approaches



Media & Blog

toxic positivity
CBC

‘Toxic Positivity’ and ‘Good Vibes’ Sends the Wrong Message about Emotions

Dr. Saunia speaks with CBC on why focusing on positive emotions only can have a negative impact on mental health.

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therapy speak
Chatelaine

The Problem With Talking Like A Therapist When You’re Not A Therapist

Dr. Saunia Ahmad talks with Chatelaine to debunk common misunderstandings about mental health terms.

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new years 2023
CP24

How to Stick to your New Year’s Resolutions

Watch Dr. Saunia talk about simple strategies you can use to stick to your New Years goals in 2023.

Read More